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12 Week Training Plan

Transform your health & fitness with plans designed by our experts.

 

This includes:

 

12 Week Training Plan

  • Training Principles Explained
  • Advanced Training Techniques Explained
  • Home Workouts
  • 4 Gym Workouts Variations
  • 12 Week Cardio Progression Program

 

SBC Training App

  • Download our app and view your workout plan
  • Have your workouts handy in your pocket at all times
  • File Format

    You will get a Downloadable PDF + a mobile App to view your plan on

24,99 €Price
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    © 2020 by Donavon Nelson Ltd. 

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