top of page
12 Week Training Plan
  • 12 Week Training Plan

    Transform your health & fitness with plans designed by our experts.


    This includes:


    12 Week Training Plan

    • Training Principles Explained
    • Advanced Training Techniques Explained
    • Home Workouts
    • 4 Gym Workouts Variations
    • 12 Week Cardio Progression Program


    SBC Training App

    • Download our app and view your workout plan
    • Have your workouts handy in your pocket at all times
    • File Format

      You will get a Downloadable PDF + a mobile App to view your plan on

    24,99 €Price
    bottom of page