Total Bodyweight Training Boot Camp

Dates

16th – 23rd July 2017

Total Bodyweight Training Boot Camp trainers primarily use just body weight movements (push ups, pull ups, dips, handstands, handstand push ups and their variations). With each move, participants will explore different ways of training as well as gaining strength and power through the movement. This is a challenging exercise, helping you to push yourself to a level you have never reached before.

At Scandinavian Boot Camp, you will get that Real Park Experience with a number of rigs, obstacles and bars – all outdoors. The Street Trainers are known for their elite form of body weight training and now you can learn how to train just like them, and with them! The training will be broken up into three sections each day: Techniques/Progressions/Variations, Real Park Experience, and Freestyle.

This is a unique opportunity to be part of this new concept of training. The step-by-step tuition will teach you how to perform elite body weight moves correctly such as the muscle up, front/back lever, freestanding handstand push-ups, press handstands, flags and V-sits.

The trainers will introduce a diverse mixture of skills and methods to their training programmes, giving you that new training experience. The routines and circuits performed will be extremely intense and challenging and will include advanced moves throughout the day. This type of training requires strength, control, and creativity.

In saying that, everyone will be encouraged to participate and add to the positive environment and not to be afraid for all levels.

Everyone is welcome to take part and get the chance to find that inner strength.

Total Bodyweight Training Boot Camp Sponsors

Day 1

  • Arrival at Rovaniemi airport (Finland)
  • Transfer to Summer Boot Camp
  • Dinner at SBC Lodge Resto

Days 2-6

  • Breakfast, lunch, dinner
  • 3 training sessions per day (more if required)

Day 7

  • Breakfast
  • Check out latest 11.00 and transfer to airport

Prices

Price per person from €1,300 (£1,168) based on 4 people sharing a Group room, or €2,000 (£1,797) per person based on 2 people sharing a Double/Twin room. Price includes accommodation, meals and training.

Deposits

A 30% deposit* secures your place on the Boot Camp(s) of your choice.

NB: Flights must be booked and paid for separately. See Getting There page for more details.

* Deposit is non-refundable. Balance due up to one month before arrival.

Prices are listed in Euros (EUR) and are converted to your local currency by PayPal. Therefore, any prices not listed in EUR are approximate, as exchange rates vary. The prices quoted do not include any additional charges beyond our control, such as exchange fees for credit card payments. The exchange rates are updated every hour and provided by openexchangerates.org.