Team Benbo Boot Camp


30th June – 7th July 2019

Team Benbo joins Scandinavian Boot Camp!

Ben Rowe, director and lead coach of Team Benbo, who are specialists in body transformations for both men and women of all levels, supporting them to achieve their chosen goals. This week offers high quality personal training and focuses on getting you healthy, realistic and sustainable results. If you are looking for a complete transformation – this is the week to go for as Team Benbo, whether you are a competing athlete aiming for that gold medal or just a person who would like to change their life around.

Customer focus and achieving the best possible results is the main objective during this week at the camp- whether your goal is strength and conditioning, bodybuilding or reducing body fat and improving muscle definition, Ben Rowe will ensure you get there with his full range of coaching and personal training services.

If you are a professional athlete preparing for a competition – Team Benbo provides you with everything you need to know about stepping on stage in the best condition. They will guide you through your training plans, nutrition, and supplementation.

As every body is different when it comes to preparing for a show, Ben Rowe is able to analyse the athletes’ reactions to particular approaches/patterns, helping to bring them into the best possible condition, providing that the coaching guidance is followed thoroughly.

“Coaching is not something you do to an athlete – it’s something you do with the athlete. It’s a partnership. It’s teaching, it’s a process – a journey developing the complete athlete- physically, mentally and emotionally”

– Ben Rowe, director and coach Team Benbo

Day 1

  • Arrival at Rovaniemi airport (Finland)
  • Transfer to Boot Camp
  • Dinner at SBC Lodge Resto

Days 2-6

  • Breakfast, lunch, dinner
  • 3 training sessions per day (more if required)

Day 7

  • Breakfast
  • Check out latest 11.00 and transfer to airport


Click here to download the complete week's schedule.


From €1,000 per person based on four persons sharing a Group room. From €1,800 per person based on two people sharing a Double/Twin room. Price includes accommodation, meals and training.


A 30% deposit* secures your place on the Boot Camp(s) of your choice.

NB: Flights must be booked and paid for separately. See Getting There page for more details.

* Deposit is non-refundable. Balance due up to one month before arrival.

Prices are listed in Euros (EUR) and are converted to your local currency by PayPal. The prices quoted do not include any additional charges beyond our control, such as exchange fees for credit card payments.