Born to Run Boot Camp

Dates

13th – 20th August 2017

Lee Saxby is at the forefront of applied barefoot science. He has been coaching movement for 20 years and has spent the last 10 years coaching barefoot technique to help runners overcome injury and increase performance. Lee will be joined by his carefully chosen team of instructors within Scandinavia – Movement Health.

Lee’s coaching method defies conventional wisdom but is deeply rooted in the scientific principles of biomechanics and evolutionary biology. Lee Saxby understands barefoot running and natural locomotion better than anyone else.

He is considered by many as one of the best in his field, and has been described as “The World’s Best Running Coach” by Christopher McDougall, Author of the international bestseller, Born to Run, and by Harvard Professor, Daniel Lieberman as “Exceptional”. The coaching drills he uses are based on a deep understanding of the biomechanics of movement and his extensive practical experience with athletes of all abilities from beginner to elite levels.

Proprioception CoverLee recently authored the educational booklet, Proprioception: Making Sense of Barefoot Running to create the definitive guide to running and walking. Download for free from here.

He has a BSc (honours) in Sport Science, with a Major in Biomechanics; and Post-grad Education Gait Analysis and Sports Rehabilitation. Whether you want to run barefoot, in minimal shoes, or in cushioned running shoes, it pays to heed Lee’s advice. He is an adviser to Natural Running Centre (UK) and the Vivobarefoot Company. All Certified Vivobarefoot Coaches are personally instructed by Lee Saxby to diagnose and correct running form using his coaching methods.

“The Boot Camp week will give you that special experience, not only personal lectures and advice but a number of routed runs in the wilderness of Lapland, especially designed by the team. Breath taking views throughout the forest trails – the location could not be better for such a camp. The evenings will bring discussions and lectures by world renowned Lee Saxby and the Movement Health team. It will be based upon individual coaching and development to tackling some out door runs in group. The week is designed for you develop your skills, no matter what your current level is. Bring a new found passion for running and understanding the benefits behind introducing running into your life. It is not mandatory to run barefoot, it is up to each camper to decide what suits them best.”

Lee Saxby and the Movement Health team will encourage injury-free running and help you to unlock the secret of optimum performance. Understanding and developing your proprioceptive sense is the first step on the journey towards awakening the skill of natural movement.

Movement Health

Born to Run Boot Camp Sponsor

Day 1

  • Arrival at Rovaniemi airport (Finland)
  • Transfer to Summer Boot Camp
  • Dinner at SBC Lodge Resto
  • Interaction with team and evening discussion about the week

Days 2-6

  • Breakfast, lunch, dinner
  • Training sessions will last between 2-5 hours each day
  • A detailed training schedule will come prior to arrival at camp

Day 7

  • Breakfast
  • Check out latest 11.00 and transfer to airport

Prices

Price per person from €1,300 (£1,168) based on 4 people sharing a Group room, or €2,000 (£1,797) per person based on 2 people sharing a Double/Twin room. Price includes accommodation, meals and training.

Deposits

A 30% deposit* secures your place on the Boot Camp(s) of your choice.

NB: Flights must be booked and paid for separately. See Getting There page for more details.

* Deposit is non-refundable. Balance due up to one month before arrival.

Prices are listed in Euros (EUR) and are converted to your local currency by PayPal. Therefore, any prices not listed in EUR are approximate, as exchange rates vary. The prices quoted do not include any additional charges beyond our control, such as exchange fees for credit card payments. The exchange rates are updated every hour and provided by openexchangerates.org.