Army Physical Training Boot Camp

Dates

7th – 14th July 2019

Having spent many years within specialist units with the British Military across the world, Aaron Murphy has gained a great wealth of knowledge about how to push the human body to limits above and beyond what ever could be expected, not only in the physical sense but also mentally.

Forget the gym and your nice cosy surroundings – you will be outside no matter what the weather brings you. The mission objective is to get you lean, mean and mentally tough enough, to take on any challenge you come across Arron Murphy will do this by any means necessary.

A little taster of some of the things you are likely to be greeted with at Army Training is sledge drags, tyre flipping, wagon pushing, hill sprints – basically whatever I can get our hands on, you are going to face it and overcome it.

The concentrate is to producing toned, lean muscle. You will be pushed through courses of chin-ups, pull-ups, squats, shoulder raises, bicep curls, triceps dips and more. Each day, you will receive a special abs training programme that will blast your abs into submission. Sit-ups, crunches, flutter kicks, levers and scissors will do the trick for those abs!

Your cardio levels will be well and truly tested as well as your strength and agility. Get yourself ready.

Day 1

  • Arrival at Rovaniemi airport (Finland)
  • Transfer to Boot Camp
  • Dinner at SBC Lodge Resto

Days 2-6

  • Breakfast, lunch, dinner
  • 3 training sessions per day (more if required)

Day 7

  • Breakfast
  • Check out latest 11.00 and transfer to airport

Schedule

Click here to download the complete week's schedule.

Prices

From €1,000 per person based on four persons sharing a Group room. From €1,800 per person based on two people sharing a Double/Twin room. Price includes accommodation, meals and training.

Deposits

A 30% deposit* secures your place on the Boot Camp(s) of your choice.

NB: Flights must be booked and paid for separately. See Getting There page for more details.

* Deposit is non-refundable. Balance due up to one month before arrival.

Prices are listed in Euros (EUR) and are converted to your local currency by PayPal. The prices quoted do not include any additional charges beyond our control, such as exchange fees for credit card payments.