Army Physical Training Boot Camp


1st – 8th July 2018

Having spent many years within specialist units with the British Military across the world, Aaron Murphy has gained a great wealth of knowledge about how to push the human body to limits above and beyond what ever could be expected, not only in the physical sense but also mentally.

Forget the gym and your nice cosy surroundings – you will be outside no matter what the weather brings you. The mission objective is to get you lean, mean and mentally tough enough, to take on any challenge you come across and Aaron will do this by any means necessary.

A little taster of some of the things you are likely to be greeted with at Army Physical Training Boot Camp is sledge drags, tyre flipping, wagon pushing, hill sprints – basically what ever the trainers can get their solid hands on, you are going to face it and overcome it.

They will concentrate on producing toned, lean muscle. You will be pushed through courses of chin-ups, pull-ups, squats, shoulder raises, bicep curls, triceps dips and more. Each day, you will receive a special abs training programme that will blast your abs into submission. Sit-ups, crunches, flutter kicks, levers and scissors will do the trick for those abs!

Your cardio levels will be well and truly tested as well as your strength and agility. If you were looking for light circuit training then you have to think again. This will be 120% at all times, no rest and no surrender.

So if you are ready for war – bring it on!

Limits do not exist!

Day 1

  • Arrival at Rovaniemi airport (Finland)
  • Transfer to Summer Boot Camp
  • Dinner at SBC Lodge Resto

Days 2-6

  • Breakfast, lunch, dinner
  • 3 training sessions per day (more if required)

Day 7

  • Breakfast
  • Check out latest 11.00 and transfer to airport


Price from €2,000 (£1,755) per person based on 2 people sharing a Double/Twin room. Price includes accommodation, meals and training.


A 30% deposit* secures your place on the Boot Camp(s) of your choice.

NB: Flights must be booked and paid for separately. See Getting There page for more details.

* Deposit is non-refundable. Balance due up to one month before arrival.

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